Articles | JBs Health Mart

Shop our World Wellness Store!

JBs Health Mart

a board of various sliced cheeses

The Perfect Cheese Tray

Cheese is almost universally loved. Showcase its appeal with a beautiful cheese tray!

A young man lifting his glasses straining to read a book.

Nutrients for Aging Eyes

Preserve your eyesight against the threats of aging.

foods rich in magnesium

Magnesium for Mood

It's vital to body's functions, but also called "the mood mineral" for good reason.

A glass of water, a sliced lime and a small dish of baking soda with a green spoon in it.

Natural Ways to Soothe the Burn of Acid Reflux

Heartburn’s uncomfortable, but an infrequent case is normal. Consider these natural remedies.

natural herbal moisturizing lotion with pink flower petals

Nutrients to Fight Aging & Boost Skin Health

Nourish your skin inside and out, to slow and even reverse the signs of aging.

a woman in the yogic corpse pose with incense

The Benefits and Practice of Yoga Nidra

The ancient practice of yoga nidra seeks the state between waking and sleeping, where the body returns to its natural sense of equilibrium.

Birch sugar on blue wooden background.

Sweet News About Xylitol

Learn the health benefits of this all-natural low-calorie sweetener.

an apple and a stethoscope

Top Ten Foods for Lung Health

Proper nutrition can reinforce the health of your lungs.

a retired man reading his supplement bottle

8 Supplements for Healthy Aging

Nutritional supplements can help us maintain vitality, boost the immune system, and fight cell damage.

a man refusing a delicious steak

How To Go Vegan

Follow these tips for an easy transition to a plant-based diet.

Pages